"People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying 'Soften the orange a bit on the right hand corner'. I don't try to control the sunset. I watch with awe as it unfolds."

- Carl Rogers

 

Wholesome Healing offers individual counseling for adults using a variety of methods including traditional talk therapy and expressive arts therapies. We strive to create a warm, accepting atmosphere that allows clients to engage in the work that they need to do. All of our therapists are trauma-informed and practice from a Person-Centered approach. This means we focus on the needs and values of our clients, and on helping them discover their own inner strengths, preferences, and goals. We believe strongly that people are experts in their own lives and ensure that client's preferences, needs and values guide clinical decisions, as we provide care that is respectful of and responsive to them.

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Counseling services may be beneficial for adults who:

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• Often feel anxious or depressed

• Feel stuck in certain areas of their life

• Are experiencing grief/loss

• Struggle in relationships with others

• Want to process childhood trauma

• Want to explore feelings and thoughts about life decisions

• Feel like they need someone outside of their own circles to talk to about certain issues

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